my friend @b50 started the #bigloser hashtag on twitter as a way to keep accountable for his fitness and also donate to charity every time he lost weight. The movement has picked up momentum and Sonologue is happy to announce we’re doing their podcast. It’s a short ‘cast – we’re getting the roundup from @b50 about #bigloser news from the past week, 50 tips from @sashg from and finally the big loser of the week – this week it’s @baxishweta. Hear from them and about them right here: Download away, me hearties 😉

(or if you want to go straight to the audio, here’s a mirror:


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